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Yoga Class

Purposeful
Movement

Yoga, dance, and life coaching

Movement is a part of life! Whether physical or intellectual, moving through life is something we are always doing. Incorporating an intentional exercise for the body, or for the mind, allows us to be more intentional about our time and our purpose. 

Areas of Expertise

Yoga, dance, and life coaching

Yoga: Currently teaching yoga at the First Coast YMCA, groups, and privately.

Dance: Currently teaching belly dance at the First Coast YMCA, groups, and privately.

 

Life coaching: Life coaching sessions offered via Zoom or by phone.

 

 

Services
Contact

Contact Me

I would love to assist in your journey! Feel free to reach out for information about my yoga classes, dance lessons, or life coaching services.

Tel: 904-803-1298
 

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