Purposeful Movement, LLC

Yoga, Dance, and Life Coaching for Women

Movement is a part of life! Whether physical or intellectual, moving through life is something we are always doing. Incorporating an intentional exercise for the body, or for the mind, allows us to be more focused about our time and purpose.

Areas of Expertise

Yoga, Dance, and Life Coaching for Women

Yoga: Currently teaching yoga at the First Coast YMCA, groups, and privately.

Dance: Currently teaching belly dance at the First Coast YMCA, groups, and privately.

Life coaching: Life coaching sessions for women by Zoom or phone.

Services

Contact

Contact Me

I would love to assist in your journey! Feel free to reach out for information about my yoga classes, dance lessons, or life coaching services for women.

Tel: 904-803-1298